Hi, I’m Rebecca Young and I’m a licensed mental health therapist in the state of Rhode Island. I’ve been a mental health therapist for the past 13 years. I have experience working with adolescents through adults of all ages. I support people dealing with anxiety, mild to moderate depression, life transitions, personal growth, mind and body wellness, nutrition and weight management, substance use and misuse, adolescent and college mental health, and adjustment disorders.
I strive to provide a safe and supportive environment allowing clients to freely express themselves. I use a strength based, solution focused perspective utilizing Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques. These modalities of treatment support coping skill enhancement to improve self awareness and encourage clients to use these skills to develop and create goals to live the life they are striving for.